The Wellness Center at City Hospital
Home | Hours | Membership | High Tech Workout | Classes | Personal Training | Massage Therapy
Nutrition Counseling
Personal Training
At The Wellness Center, we hope that you will always be motivated to exercise at your highest potential. We also assure you that there always will be a certified professional available to help you through your exercise routine. Still, some people find that they can make larger improvements with the direct attention of Personal Training.
Having a Personal Trainer establishes a commitment to exercise that is very motivating. It is also ideal for efficiently boosting your fitness after pregnancy, enhancing your performance for a sporting event, or losing a significant amount of weight from fat tissue while boosting your metabolism.
For those who enjoy exercising with a friend or family member who has similar fitness goals, the dynamics of partner training can add fun to workouts and add even more commitment to your scheduled appointments.
Personal Training at The Wellness Center may be arranged at your convenience. Pricing is as follows:
| Sessions | Package | Cost Per Session | Total Cost |
|---|---|---|---|
1-Hour Sessions |
|||
| Individual Training | 6 sessions | $30 | $180 |
| Partner Training(2 persons) | 6 sessions | $45 | $270 |
30-Minute Sessions |
|||
| Individual Training | 6 sessions | $20 | $120 |
| Partner Training (2 persons) | 6 sessions | $30 | $180 |
To schedule Personal Training Sessions, see one of our Wellness Center staff.