The Wellness Center at City Hospital
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A High-Tech Workout and More
At The Wellness Center at City Hospital, we are pleased to be the first in the area to offer the Technogym® System, the most state-of-the-art technology based equipment available.
Our professional staff will use the Technogym® System to design your individualized exercise program based on your current medical condition, fitness assessment results and personal fitness goals. Using Constant Heart Rate and Power Control Technology, your personal Technogym® Smartkey will use your own biofeedback to guide you through each exercise session. The computer display will show you which machine to start with, and how many reps and sets you should do based on your individual capabilities. Then it leads you through your entire workout, step-by-step.
There is no need to worry about cumbersome charts from station to station or hassling with hand-entering any computer information. Thanks to the Smartkey, your workout data is automatically saved in a personalized database so that you may see and track your workout progress and improvement. The System even reminds you to schedule regular review sessions with our experienced staff.
We'd like our members to think of The Wellness Center staff as their personal wellness team. Our experienced staff is comprised of certified fitness instructors, strength and conditioning specialists, personal trainers and massage therapists. They are readily available to offer assistance, lend support, give encouragement and answer any questions.