Programs & Events
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Drop 10 in 10 ®
An exciting 10-week weight management program designed to help participants lose 10 pounds or 10% of their weight through balanced nutrition, sensible activity and meaningful lifestyle changes. Newly developed by Mountain State Blue Cross Blue Shield's Preventative Health Network, participants will receive materials which include a Drop 10 in 10 Guide Book, Daily Food and Fitness Journal, tape measure and resistance band, etc. all in a Drop 10 in 10 cinch bag.
Upcoming Programs:
- Wednesdays
September 22 -- December 1, 2010
6:00-7:00 p.m.
McCormack Center 2nd Floor Conference Room
on City Hospital's Campus
Program Cost:
Please call 304-264-1287, ext. 1814 for cost information.
Registration:
Pre-registration is required by calling 304-264-1287, ext. 1814. Interested participants should pre-register the Friday before their class series of choice.
Sponsored By:
